Common Injuries

This is where we excel.  1323 hours.  That's the amount of time our staff has trained to better understand the the gear and equipment that can better serve you and prevent and treat the most typical (and not so typical) athletic and life injuries.  We continually train ourselves so that we are familiar with all ailments and can offer suggestions to help.  Most of the tools we offer require education on how to use them, and we are more than happy to take time to explain and demonstrate for you.  Injury prevention and treatment is something we are passionate about because we feel running with pain, or not being active because of pain is completely avoidable if proper care is taken.  We never want you sidelined again.

Please aks any FIT Specialist for a recommended Doctor, Chiropractor, Physical Therapist, or Sports Masseuse.  We work with our local community specialists for injuries and alignment conditions where you might need medical or professional attention.  

Learn more about the following symptoms, causes, and prevention of common injuries by clicking on the links above to learn more about common running injuries and what you can do to prevent and treat these injuries.