5k Finish Beginner Training Program - High Point
5k Finish is designed for the true beginner runner and walk/runner to complete their first 5K. During this eight-week program, participants will be able to complete this program from anywhere, at any time of the day. They will be encouraged throughout the program by their fellow participants and Coach Julie. By the time participants cross the finish line of their goal 5K (3.1 mile) race, they will have learned the importance of proper form, stretching, hydration, and nutrition - all the tools needed to maintain their new fitness routine.
5k Finish Program High Point
Coach: Leigh Earman
Program Dates: September 19- November 19
Cost: $80
- PROGRAM PERKS:
- A templated beginner 5K training plan
- Two formal weekly group runs on Mondays & Wednesdays
- Pertinent training info/guidance/descriptions emailed from Coach Leigh weekly
- Suggested routes, maps, and written directions emailed weekly for each run
- Unlimited email communication with Coach Leigh
- A technical running shirt
- A 15% storewide discount at Fleet Feet Greensboro & High Point
- Triad-area race discounts
- PROGRAM DESCRIPTION:
- Light running experience suggested. This is a 5k running program, so it is expected that you can run for most of your runs.
- Run interval training program for beginners
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