Discover the Power of Movement!
In our Beginner Fitness group, you will find a community to cheer you, challenge you, and help you reach your goals. Learn how to build a fitness-oriented lifestyle through walking and run/walking. Whether your goal is to complete 3.1 miles for the very first time or to add a healthy habit to your routine, our Beginner Fitness group fits YOU!
Locations and Times
Beginner Fitness meets at various locations on Tuesdays at 6:00 PM and Saturdays at 7:00 AM. Group activities usually last 60-90 minutes, depending on the distance of the run/walk.
Fleet Feet's team of experienced coaches will check in with you at every training run to keep track of your progress, keep you motivated, and give you individualized coaching. Training groups will be small, so you'll have plenty of one-on-one time with your coach.
Your 10-week training plan will provide daily assignments for running/walking, cross training, strength work, and recovery. The plan is periodized to gradually increase overall training volume while offering opportunities for your body to build back stronger, week after week.
The camaraderie of training with a group week after week will take your training to the next level. When the training gets more rigorous, you'll have the collective strength of the group to keep you moving forward. When you crush a key workout, the group will be there to celebrate your achievement. And on those early morinings when you just don't feel like getting out of bed, the training group will keep you accountable.
Join the Fleet Feet Training community on Facebook to plan more group runs throughout the week, share your accomplishments (and selfies!), seek encouragement, and empower others with a like or a comment!
What You Get:
Exclusive shopping nights at Fleet Feet Fresno
Two group training runs per week
Planned, guided routes for every group run
10-week daily training plan
Educational Zoom meetings on proper running technique, fueling, stretching, and more
When registering, keep in mind that there are two Beginner Fitness pods. Beginner Fitness 1 is designed for the beginner just starting out on their fitness journey.
The Advanced Beginner pod is designed for the beginner that has been doing some run/walking already and is comfortable running for at least two minutes.
If you have a question as to which pod is best for you. Feel free to contact us!
No refunds after the first day of training.
Training fee does not include any race entry fee.
Questions? Email email@example.com
or call (559)433-6750