"The miracle isn't that I finished. The miracle is that I had the courage to start." --John 'The Penguin' Bingham
Jump-start your health with our safe, fun, coach-led 4-week walking/running program.
WATCH OUR SITE FOR OUR 2017 SESSIONS!
Classes offered throughout the year
- WATCH OUR WEB SITE FOR 2017 SESSIONS!
The program includes a safe, guided training plan designed to allow you to work at your own pace in a non-threatening, non-judgmental environment. This is a beginner walking or walk/run program but can also be used to get a little extra distance before our Couch to 5K program.
As part of the program, participants will receive the following:
- 4-week training schedule;
- Coach-led workouts on Tuesday and Thursday evenings;
- Weekly emails with training tips, nutrition and more;
- Technical gear;
- Shopping Specials at Fleet Feet Sports; and more!
Commitment: 4 weeks, only $40
- Classes twice a week - Tuesday/Thursday at 6PM