The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! Here are some tips to stay safe during winter runs (especially helpful around here!)
With the ice, snow, frigid temperatures and a short supply of daylight, it's easy to let your running routine—and your fitness—slide during winter months. But with the right gear, a few precautions and a mindful approach to winter running, you can run through the holidays and keep your training on track.