The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! Check out some tips for moms-to-be (or moms with new babies!) for running for two!
Many runners don’t give a second thought to lacing up their shoes for a few miles after work. For expecting mothers or moms with new babies, though, running changes when they’re not hitting the trail solo anymore.
Brigid Pickett, 29, picked up running a few years ago when she and her husband lived in Colorado, but she now runs around southern Arizona with her two children: a 3-year-old daughter named Mila, and a 5-month-old son, Beck. But it wasn’t a simple transition—running behind a stroller took some getting used to.