The Fleet Feet Sports Blog is full of helpful (and sometimes tasty!) information! Check out a recent post about the 7 Stages of Plantar Fasciitis, from a runner's point of view.
Dealing with an injury is never easy, especially if you’re a runner whose daily routine and mental clarity depends on logging miles. It's not always the steps you take, but the stages you go through (and the cake you eat) that help you work through it. A deeper dive into the seven stages of Plantar Fasciitis, as recounted from a runner’s point of view.