The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! This post shares reasons why you should run in the rain!
Did you know running in the rain is good for you?
Ever fall victim to the “dreadmill” on rainy days? If so, you’re not alone. While it’s often hard to take the first step in less-than-perfect weather conditions, as long as you’re not facing a dangerous thunderstorm or tornado, running in adverse weather can be quite rewarding, even beneficial. Here are five reasons to splash through puddles on a rainy-day run: