Join us for Summer Speed School!
Anyone, any pace, who wants to be more efficient - let's take the Summer to focus not so much on distance, but on that Personal Record you've been chasing!
This session is for anyone who wants to focus on form, speed, and maintaining a strong base for our fall training programs. Seven weeks of speed, strength and support! Stay accountable and motivated!
We will beat the summer heat with morning workouts.
- Head Coach: Rochelle G.
- June 1st to July 17th
- Online Kickoff via Zoom: May 30th @ 7pm (https://us02web.zoom.us/j/86899094251)
- 7 week program
- Coached Workouts: Tuesday / Thursday @ 6:00AM
- Additional programming for non-coached workouts
- Weekly newsletter
- Education on form, strength, and stretching
- Locations will vary in Folsom & Roseville
- Cost: $70
No refunds, exchanges or transfers
Questions? Email your coach: firstname.lastname@example.org