Fall Training Programs
All people. All paces.
Personalized training levels for all abilities allows you to find the right starting point for you. Achieve goals you never believed possible with a community of peers who encourage, support, and motivate each other. We provide the structure, accountability, and plans. You bring yourself and your goals, and we’ll help you cross those finish lines. Join us in this structured setting to have fun, meet some new friends, and reach your goals!
Filter by Program Type: All | 5k | 5-10mi | Half | Marathon
5k Training Program More Info »
Program Start: Tuesday, August 11
Program Schedule: Tuesdays at 6:00pm and Saturdays at 8:00am
Goal Race:
IMT Des Moines Marathon 5K
Program Fee: $100 (excluding race fee)
Description: There are four levels of our 5k training program, so whether you're looking to challenge yourself to your first 5k or shooting for a new personal record, Fleet Feet Des Moines has the program for you.
10k Training Program More Info »
Program Start: Tuesday, July 28
Program Schedule: Tuesdays at 6pm and Saturdays at 8am
Goal Race:
IMT Des Moines Marathon 10k
Program Fee: $125 (excluding race fee)
Description: Are you feeling ready to push yourself further than a 5k? Our 10k Training Program will help you build your milage and your speed! Whatever your goal is, we are here to help you hit it.
Half Marathon Training Program More Info »
Program Start: Tuesday, July 28
Program Schedule: Tuesdays at 6pm and Saturdays at 8am
Goal Race:
IMT Des Moines Marathon Half
Program Fee: $125 excluding race fee
Description: Our 12 week Half Marathon Training Program is designed to get you ready to crush your race goals, whether it's your first or your fiftieth!
Marathon Training Program More Info »
Program Start: Tuesday, June 30
Program Schedule: Tuesdays at 6pm and Saturdays at 8am
Goal Race:
IMT Des Moines Marathon
Program Fee: $160 (excluding race fee)
Description: Marathon training is long. Don't do it alone! Join our 16-week Marathon Training Program to run with certified coaches, pace leaders, and your new running besties!
Upcoming Events
8/15
Social Group Run!
8:00am - 9:00am
Learn More ›8/18
Community Wellness with Rock Valley
6:30pm - 7:30pm | Rock Valley Physical Therapy - West Des Moines - EP True, 3701 EP True Pkwy Ste 300, West Des Moines, IA 50265
Run smart. Run strong. Learn about preventing injuries, proper fueling and hydration, and th…
Learn More ›
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