Fleet Feet Des Moines is dedicated to help you pursue your goals in running and walking. Whether your goal is to train for your first 5K or to run your fastest marathon, our expert staff and coaching team can help you reach the next level.
At Fleet Feet Des Moines, we take training programs seriously.
We have seen lives changed from people making the commitment to take the next step towards better health. Whether it's been being able to get off blood pressure medication, being able to battle back after cancer treatment, or finding the energy to play with grand-kids, our training programs have changed lives. We offer programs for everyone - For those who are currently sedentary, those who are looking to race their next marathon, and everyone in between. Get plugged in - You'll enjoy it!
Filter by Program Type: All | 5k | 5-10mi | Half
Half Marathon Training Powered by On More Info »
Program Start: Tuesday. July 30th
Program Schedule: Tuesdays at 6pm and Saturdays at 7:45am
Goal Race:
IMT Des Moines Marathon.
Program Fee: $125 excluding race fee
Description: Are you interested in completing your first half or wish to run a faster half? We have the running coaches, the training and support!
5K Training Program More Info »
Program Start: August 13, 2024
Program Schedule: Tuesdays at 6pm and Saturdays at 8:15am
Goal Race:
Principal 5K with Des Moines Marathon
Program Fee: $75 excluding race fee
Description: Need a little help in running a 5K this year? Maybe you're looking for a couch to 5K program, or maybe you want to blow last year's time out of the water! There are 4 levels of our training plan, so whether you're looking for the social aspect or to attain a goal or a shiny new PR (for those of you new to running that's "personal record"), Fleet Feet has the program for you!
10K Training Program More Info »
Program Start: Tuesday, August 6th
Program Schedule: Tuesdays at 6pm and Saturdays at 8:15am
Goal Race:
Run Norwalk 10K
Program Fee: $95 excluding race fee
Description: Are you interested in completing your first 10K or wish to run a 10K faster? We have the coach, the training, and the support!
For just $95, you'll receive 23 coached sessions leading up to the goal race, Run Norwalk 10K.
You will have access to mentors and running coaches, twice weekly emails, and more that will help you every step of the way.
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