Run With Us

Our weekly group runs are a fun and free way to meet other runners in the area. We also host shoe demos every Third Thurday for you to try out new brands for free, as well as offer seasonal running series and competitions to keep you going all year long. We welcome all people, all paces, and all ability levels. Come join our local running club and run with us!

Whether you're dropping in on your way through town, or you're a weekly regular, there's so many reasons you'll love Fleet Feet Run Club.

• Community: Bring a friend along, or meet your new running bestie! Our group runs can turn strangers into friends through the shared love of movement and passion to reach new goals. Stay connected through our social channels to be in the know of what the Run Club is up to! 
• Motivation: Group runs provide a consistent landing place each week to build habits and keep you motivated on your running or walking journey. Being surrounded by a community with similar goals can help you see that YOU can hit milestones you maybe never dreamed were possible!
• Inclusivity: Our group runs welcome runners and walkers of all paces, backgrounds, and experience levels. Throughout the year, we offer diverse terrains, challenges, and routes to provide unique experiences to meet various interests. You may just decide to try something new!
• Challenging Yourself: Step out of your comfort zone and try something new, whether it's trail running for the first time, challenging yourself on the track, staying outside during the Winter, or pushing yourself to new distances alongside like-minded individuals.
• Exploring Your Community: Rain or shine, our group runs allow you to learn the ins and outs of running in downtown Des Moines and how to navigate the Des Moines trail system throughout the seasons. You'll truly experience the beauty of Des Moines in a new way!

The Schedule

Our free social runs happen every Thursday at 6:00 PM and Saturday at 8:00 AM. You can also check out our Event Calender for dates and times of special events. On Thursdays after the run, head over to SingleSpeed Brewing Co. to continue the fun and get your first beverage on the house. Check out our Fleet Feet Running Club Facebook group, Instagram, and Strava pages to keep up to date on the latest group run news!