Are you looking for a fun program to enhance your running? New ways to spice up your cross training routine? Try Fleet Feet Sports Extreme Cross Training. This program is a great addition to our fall running programs or for someone looking to switch up their cross training routine one night a week. This class incorporates different types of cardio and strength training activities to help enhance your overall fitness and running performance and includes dedicated nutrition focus.
Program Dates: spring/summer info coming soon
1 hour Coached Workouts: spring/summer info coming soon
Program Cost: spring/summer info coming soon
spring/summer registration coming soon
Coached by Certified Personal Trainer, Sonja Eades
This class is a great addition to our Fall Training Program.
10 week cross training plan and calendar with suggested workouts provided for you
1 group training class per week incorporating various strength training exercises
- Dedicated support from a certified personal trainer
- Fun group of others with similar goals
Get ready for fall races and become a strong you!
Feel Free to contact us with any additional questions!
This program is 18 and older.