PORCH DOG TO BIG DOG
Beginner running program towards a 5K race!
Meeting times are Mondays and Wednesdays at 6pm at Big Dog (12 W 11th Street).
NEXT KICK-OFF is January 23, 2023 targeting the St, Paddy's Day 5K on March 17, 2023
-8 week structured running program
-a running training plan
-weekly health topics and informational newsletters to keep you on track
-T-shirt and certificate upon completion
Price: $50 for new runners/$35 for returning runners
Email Carolee at firstname.lastname@example.org for more information.