RunColumbusRun Fall 2019

Come one. Come all. FREE, fully supported group 10 & 20 mile, complete with pacers, hydration and more!
 
Bring a friend. Bring your entire training group. This run is for YOU Columbus! This is a FREE, fully supported group run perfectly timed for all of your hearty souls who have been logging the miles all winter and spring long in preparation for the Columbus Marathon, or any of you fulls doing a full marathon ;)!
 
Along with Fleet Feet's training groups, any and all runner's from the Central Ohio running community are welcomed to join us along the banks of the Olentangy River. Following the run stick around for the celebration!
 
Columbus Marathon Race Director Darris Blackford will also join us with some encouraging words for all participants right before he officially begins the run!
 
The Details:
 
When - Saturday, September 14th at 7:00am. Arrive by 6:45am to find parking and restrooms.
 
Where - FrontRunner Worthington - 7227 N High St, Worthington, OH
 
What - 10 & 20 Mile Training Run
 
Who - Everyone! All run groups, clubs and teams
 
Cost - IT'S FREE!!! But we do need you to register, please!https://register.chronotrack.com/r/53411
 
Hydration - Water and Gatorade are supplied every 2 miles along the Olentangy Trail From Worthington to the Ohio State Campus.
 
Pacing- We will have the following pace groups available:
7:00
7:30
8:00
8:30
9:00
9:15
9:30
10:00
10:30
11:00
11:30 - 10 miles only
12:00 - 10 miles only
13:00 - 10 miles only
11:30 Run/Walk - 10 miles only
12:00 Run/Walk - 10 miles only
12:30 Run/Walk - 10 miles only
13:00 Run/Walk - 10 miles only
Walkers!
 
Post-Run Celebration
 
The run will be followed by a celebration with brew from Olentangy River Brewing Co., prizes, post run food and more!
 
Fit For Life Physical Therapy, our partners in wellness will be with us as usual to help workout any last minute kinks that you may have. They are the best, so don't hesitate to take them up on their services!
 

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