How Glass Became Acceptable Footwear - Mizuno Rebellion
Shoe Reviews by Nathan - #1 Prelude: I look upon the small (for a size 13) blue box with both trepidation and excitement. The crest of the white RunBird is perched and ready to spring to life. Opening the box is much like other shoes. The lid opens to reveal the shoes blanketed in white …Read More ›
October Recipe - Dark Chocolate Zucchini Muffins
Dark Chocolate Zucchini Muffins Low in sugar and the perfect way to start the day, these Dark Chocolate Zucchini Muffins are an easy way to get in some healthy whole grains, fats, and of course, chocolate! Make a double batch and freeze them for a snack, or breakfast on the go! Key…Read More ›
FALL STORE HOURS
Effective Monday 10/4 we are moving to Fall store hours! Monday through Friday our stores will be open from 11a-7p! Saturday we are open 10a-6p, and Sunday 12p-5p!Read More ›
Fleet Feet Summer of XC Meet (IT'S FREE!!)
Fleet Feet Summer of XC Meet presented by: Logging hundreds of miles over the summer as you prepare for the upcoming season! What better way to send off summer than with a quick two-mile race on the fastest cross country course this side of the Scioto! Teams and individuals alike are in…Read More ›
Tax Free Weekend is Here!
Once again the state of Ohio will offer a Sales Tax Holiday! According to tax.ohio.gov the holiday starts on Friday, August 6, 2021 at 12:01 a.m. and ends on Sunday, August 8, 2021 at 11:59 p.m. Officially, all clothing and shoes priced under $75 will be exempt from …Read More ›
July Recipe with Rebecca - Strawberry Chia Jam
Every few weeks Fit For Life Physical Therapy is proud to bring you a Recipe with Rebecca entry for the MIT Newsletter. Rebecca Youngs, one of our MIT sports dietitians, has attached another great new recipe for you to enjoy during July - Strawberry Chia Jam Registered & Licensed Dietit…Read More ›
June Recipe: Apple Raisin Snack Bites
June Recipe: Apple Raisin Snack Bites This is a recipe that is so easy to make, requires minimal ingredients, and does not need any baking! Eat these on their own, add them to a yogurt parfait, or crumble on top of toast with nut butter! Key nutrients and tricks: F…Read More ›
MIT is BACK beginning June 12th!
MIT is BACK beginning June 12th! Since 2001, MIT has been Central Ohio’s go-to resource for half and marathon training. Thousands upon thousands of finish lines have been crossed. Millions of miles have been logged. We have helped form lasting friendships, numerous weddings ha…Read More ›
The Big Run is back!
Results are here! Photos are here! We Run Together This Global Running Day, we're celebrating the activity we love and the sport that brings our community together. We’re inviting all runners and walkers to join us on June 2 to mark the occasion, set a goal and cross the fini…Read More ›
May Recipe: Pomegranate and Orange Farro Salad
Contributed by Rebecca Youngs, MIT RD Here is a quick and flavorful grain salad that is perfect to bring to your next cookout or to make ahead of time and save for lunches throughout the week! Key Nutrients and tricks: This recipe is best with a c…Read More ›