3359 North Southport Avenue
Chicago, IL 60657
1706 N. Wells Street
Chicago, IL 60614
150 West Roosevelt Road
Chicago, IL 60605
102 N. Marion St.
Oak Park, IL 60301
124 Schiller Street
Elmhurst, IL 60126
800 Waukegan Rd
Deerfield, IL 60015
635 East US Highway 30
Schererville, IN 46375
Today’s weather may have you scratching your head about whether or not it’s safe to run. Here are some guidelines to follow with regard to the Air Quality Index (AQI) when determining if it’s recommended to exercise outdoors.
AQI 0 - 50 — Satisfactory Air Quality = Good to Run!
AQI 51 -100 — Moderate Air Quality = Exercise caution and make adjustments as needed. Individuals who are at higher risk may consider running indoors.
AQI = 101 - 150 — Moderately Unhealthy Air Quality = Take caution with outdoor exercise. Consider modifying or shortening your run.
AQI > 150 — Unhealthy Air Quality = Outdoor exercise is not recommended. Consider running indoors.
Fleet Feet uses the Air Quality Index when cancelling runs.
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