Running Through the Holidays: 5 Tips to Maintain Your Fitness
The holiday season is full of celebrations, travel, family time, and plenty of schedule chaos, which means your running routine can easily get pushed aside. However, staying active through December doesn’t have to be complicated. With a little flexibility and a few smart strateg…
Read More ›Why Strength Training Is a Game-Changer for Runners
Now that we’re a few weeks into the season, it’s the perfect time to focus on building a strong foundation, literally. Early season strength training is one of the smartest ways to support the longer runs that lie ahead. It improves joint stability, boosts endurance, re…
Read More ›Shop the Thanksgiving Sale
Shop in-store for big savings at our annual Fleet Feet Thanksgiving Sale, starting November 21st through Sunday, November 30th, at all Fleet Feet Chicagoland locations. We've got hot deals to prepare you for your upcoming winter miles. Here’s what’s in-store: 50% off …
Read More ›Winter Running Gear - Dress for Success
Cold weather getting to you, or was it just a lack of proper winter gear? Choosing what to wear on your winter run can be a challenge as conditions and temps can fluctuate daily. It might be wet and sloppy, bitterly cold and sunny, warmer but horrendously gusty, or any combination of any …
Read More ›Running to Nourish Hope: Allison Schoenfeld and Her Journey to Make a Difference in the Chicagoland Community
Where Allison’s Running Story Began Allison Schoenfeld found running during a time of major personal change. After struggling with her mental health during the pandemic, she began a journey of healing and self-discovery when she moved to Chicago in 2021. One summer afternoon in 2022…
Read More ›Run Through Winter: The Best Gear to Keep You Moving in the Cold
As the temperatures drop and the Lake Michigan winds start to howl, many runners might be tempted to hibernate until spring. But with the right winter running gear, you can keep your miles strong all season long. Whether you’re training for a January race or just keeping fitness roll…
Read More ›Mile 27: What to Expect Two Weeks After Your Marathon
Crossing the finish line may have ended your race, but your marathon journey doesn’t stop there. Welcome to Mile 27, that space two weeks post-race where your body, mind, and emotions are still processing everything you just accomplished. Whether you crushed your goal, had a tough d…
Read More ›Where to Find us Marathon Week
Mizuno Morning Miles Sunday October 5th at 9am Kick off Marathon week with Fleet Feet and Mizuno! The first 40 folks to arrive will get a Mizuno coffee tumbler, and the first 100 runners will get a Mizuno-branded cooling towel. Test out the Neo Zen, Wave Rider, and Neo Vista 2.&n…
Read More ›Madness!? This. Is. Taper!
If you’re heading into the final stretch of marathon or half-marathon training, you’ve likely heard the word taper tossed around a lot. But what exactly does it mean—and why is it so important? What is a Taper? Tapering is the process of gradually reducing your training…
Read More ›Madness!? This. Is. Taper!
If you’re heading into the final stretch of marathon or half-marathon training, you’ve likely heard the word taper tossed around a lot. But what exactly does it mean—and why is it so important? What is a Taper? Tapering is the process of gradually reducing your training…
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