Unsure of what to eat while training or competing in a triathlon? Come to Fleet Feet Sports - Old Town at 3pm on Sunday, July 10th to get the lowdown from Nutritionist Patricia Kaufman on your options for fueling up your body before and during your triathlon effort so you can see the best results!
Nutrition is key for achieving optimal performance. You can be logging the miles, have the right training program and still fall short of your goals. At the seminar you’ll learn what happens when your nutrition is out of balance, the key components for establishing a solid nutrition foundation, the positive outcomes for improving your body’s ability to use its energy stores more efficiently, and why products like UCAN enhance your metabolic efficiency during training, daily nutrition and competition.
All attendees to the seminar will receive a gift product of UCAN product. Go here to learn more about UCAN.
Patricia Kaufman, B.S. Nutritionist, METSI, is a Nutritionist and endurance athlete and the owner of Purple Greens, a Chicago-based company providing nutritional guidance and expertise to a wide variety of clientele across the nation. Having completed numerous endurance events, including four Ironmans, 15 marathons, a dozen Olympic triathlons, and a 50k race, Patricia knows firsthand the importance of nutrition and its role in both athletic performance and overall health.
Knowing that no ‘one plan’ works for everyone, Patricia has developed a specialized approach to assisting her clients in achieving their goals. Whether it’s increased energy and health, assistance with medically-related issues, or improved athletic success, Patricia designs personalized programs to find what works best for each individual. Together, Patricia and her clients craft a comprehensive program that is easy to adjust and maintain, resulting in long-lasting benefits.
Certified in Metabolic Efficiency Training, and currently completing her Masters in Functional Medicine and Nutrition at Western States University, Patricia Kaufman combines her knowledge and expertise in fitness, nutrition, and wellness to help her clients create and live their healthiest life.
To learn more about Patricia and her programs, please visit her online at purplegreens.life
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This seminar is limited to 100 participants so reserve your spot today!