No Boundaries 5K & 10K

                  BASIC 5K & 10K TRAINING CLASS

            IDEAL FOR BEGINNERS OR RE-STARTERS

 No Boundaries is a 10-week, entry-level running class that prepares participants to finish a 5K or 10K run. Geared toward beginning runners or experienced runners who may have been out of action and are now on the comeback trail. Class starts March 19 and the target event for the spring ’24 season is the Coeur d’Alene Marathon 5K and 10K in May.

 No Boundaries uses easy-to-accomplish training plans that mix running and walking to reach our goals. It’s easier than you think! We meet Tuesdays and at 5:30 p.m. and Saturdays at 7:30 a.m. The program includes training plans, two coached workouts per week, educational clinics, and discounts at Fleet Feet Coeur d’Alene. Cost is $50.

 No Boundaries emphasizes fun, support and education. Our motto is, “Running Changes Everything,” because we believe training your body and mind charges you up for other challenges in life.

There will be a No Boundaries info meeting to cover program basics, answer questions and help inspire you for the adventure ahead on Tuesday, March 12 at 6:05 p.m. at Fleet Feet Coeur d’Alene.

For more info call us at the shop at (208) 765-7604 or email garthm@fleetfeetcda.com

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