Our Triathlon Panelists
Wendy Mader
My triathlon journey started in 1992 when there was no internet, podcasts, or groups to ask questions or learn from other athletes’ experiences. I had to gain my stripes the hard way. In short, it was hard. But I loved it. I had countless illnesses and injuries, overtrained for many seasons, and was occasionally limping across the finish line. Yes, these setbacks stopped me from doing what I loved (inside and outside the sport), but they also crafted who I am today. After realizing I could help athletes go through the ‘learning curve’ faster and more purposely… I thought, “Why not turn what I love into a job” and began a career in the industry. This was 25 years ago.
Race Finishes
- 21-time Ironman Finisher
- 10-time Kona World Championship Finisher
- Overall Amateur Winner in Kona 2008
- Ultra Running 2011-present
- 25-Years of Official Coaching Achievements
- Founder of t2coaching, LLO
- Ironman U Certified Coach Head Coach of Lifetime USA Youth Swimming, 2018-present

Carrie Wilbur
I have over a decade of experience helping athletes reach their full potential. My passion lies in guiding beginners to intermediate triathletes, specializing in sprint and Olympic distance events. As a USATF nationally ranked age-group sprint distance athlete, I bring both expertise and firsthand competitive knowledge to my coaching. My goal is to inspire confidence, build skills, and create a supportive environment for triathletes to thrive. Visit Carrie's website.
Certifications
- Level 2 Coach, USA Track & Field
- First Aid/CPR/Stop the Bleed
- SafeSport certified

Tiago Depaula
With nearly 30 years of racing experience across multiple disciplines, I have competed at the highest levels in cycling, duathlon, and triathlon. My passion for endurance sports has not only shaped my career as an athlete but also as a dedicated coach, helping others reach their full potential in cycling and triathlon.
Career Highlights
- Consistently finished Top 3 overall in 98% of my triathlon races over the last 10 years (local and regional events)
- 3x Time Trial State Champion
- 2x National Duathlon Champion
- 2nd Place – National Triathlon Off-Road Championship
- Multiple-Time Cycling State Champion
- Former UCI Pro Cyclist
- Ranked 1st – USA Cycling Road Race (Past Ranking)
As both an athlete and coach, I bring elite-level experience, strategy, and dedication to every race and training session. Whether on the road, trails, or coaching podium, my goal is to push the limits of human performance and inspire the next generation of athletes.

Dean Tilman
- Have done nearly 30 marathons and over 100 triathlons since 1997
- Focus on 70.3 and Olympic distance now. Compete in 5-8 races/year
- Competed in 23 Ironman/Ironman 70.3 races
- Participated in 4 Ironman 70.3 World Championships, qualified 6 other years
- Won age group March 2025 at IM 70.3 Puerto Rico which qualified me for 2025 world championships in Marbella, Spain
- Raced for Team USA at Olympic distance world championships in Pontevedra Spain 2024.
- Qualified for Team USA world championships 4 other years.
- USAT All-American 10 times
- Ironman All World Athlete 7 times
- Gotten faster as I’ve gotten older by training smarter
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8:00am - 10:00am | Chateau Elan, 5473 Legends Dr, Braselton, GA 30517
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6:00pm - 7:30pm | Etowah River Park, 600 Brown Industrial Pkwy, Canton, GA 30114
Join us for a weekly run with the Cherokee Run Club. We meet at the playground of Etowah River Park.
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