UrbanFIT is back!

Second Session Begins Monday August 1st

 Challenge yourself with a 60 minute total body workout! This innovative workout blends running with strength training while using the great outdoors - no fancy gym equipment needed! We'll incorporate stairs, hills, benches - and who knows what else! If we can think it up, we'll do it!

All fitness levels are welcome, modifications will be shown. click here for details

#7run6 #UrbanFIT

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