We want to help you support your resolutions this year. What better way to do that then to get yourself the best gear for your goals? The second most important piece of workout equipment for women is a properly fit sports bra. Did you know that most sports bras sold in big box stores are medium impact at best? Some are even made with lesser quality materials that start to break down after the first wash. That means when you hit the treadmill, the spinning class, or your next Zumba workout your girls aren't getting the support they deserve. That can lead to some hefty damage, even if you are A or B cup. Also a weight change, pregnancy, or surgery could change your size. It is important to get refit at least once a year to make sure you are still in the correct size to get the best support.
Odds are if you don't remember when you replaced your sports bra then it is time. No sports bra should celebrate a birthday, so if ol' faithful has been around since you were a teenage it is time for an upgrade. Do some of the tests below if you aren't sure if your bra is approaching its expiration date: