Cooper River Bridge Run 10K Training Program

Train with Fleet Feet Augusta for the 10K Cooper River Bridge Run

Along the way we provide you with motivation to keep you moving, guidance and advice, weekly group training runs, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you’ll have the camaraderie of others just like you! 

We recommend all participants signing up can run/walk a 5K in 14 minutes/mile or less in the past 3 months .

Costs: Click Below to Register! 

10K Training Program - $85 before February 1st, $90 after February 1st

Training Includes:

• 8 Week Training Program
• 2 coached group runs per week
• Weekly training schedules
• Educational Clinics on topics such as injury prevention, form, and nutrition/hydration from the areas leading experts
• Vendor Swag
• Store discounts/sales events offered exclusively to training group participants
• Raffled prizes throughout the season
• Fun, Fun, Fun
• Accountability and Camaraderie

Important Dates:
Kick Off Date: February 8th, 2020 @ Fleet Feet Augusta @ 8:30AM
Race Date: April 4, 2020
Meeting Times: Tuesdays at 6:00PM, Thursdays at 6PM, Saturdays at 8:00AM.
Meeting Places: Tuesdays at North Augusta Greeneway, Thursdays at Your Pie North Augusta, Saturdays at Savannah Rapids Pavillion

COVID-18 Update from Training Coordinator:

Unfortunately, we have made the decision to suspend meeting for training program runs and fun runs through April 1st. We will also postpone the Beginner 5K kickoff until April 4th.

Though we will not host runs socially, we still want to encourage all of our runners to stay active, so instead we will be working on coming up with great incentives for you to get your runs in on your own. We will do a weekly raffle for anyone that posts proof of their workouts into the Facebook group to encourage you to stay active, stay tuned for details.

For more information contact training@fleetfeetaugusta.com