FLEET FEET Running Club 5k FINISH

Our 5k FINISH program will get you from your couch to the finish line of a 5k. All levels of walkers and runners are welcome. Our workouts will operate on an interval basis, with each week increasing mileage and running time at sustainable levels. 

UPDATE 3/14/2020: at present, we are offering our 5K FINISH program as a virtual program. The start date is scheduled for 4/1. The info session is on our Facebook page that covers much of the same information as listed here.

This spring, we are offering two programs: 

- 5K Finish: beginners and those returning from injury or a break
- 5K Fast: for those comfortable with 5K distance and looking to gain speed.

Workouts will be sent at the beginning of the week, and we'll have community and accountability in a Google Group and Strava Group for check-ins.

In the event that over the course of the season we begin having group meetups again, the weekly schedule is as follows:

• Wednesday 6 p.m. Group run @ Fleet Feet Asheville
• Saturday 8:30 a.m. Group run @ Carrier Park

Why run with Fleet Feet?

• Dedicated support and individual attention from your coach and interval mentor
• In-store discounts for participants during the duration of the program
• First Aid certified staff
• Coach led dynamic warm-up and cool down stretching
• Information clinics on topics such as proper footwear, injury prevention, and nutrition 
• Weekly e-mails
• Group Technical T-shirts
• Group Goal Focused Race

For more information or if you would like to register, email our retail experience manager Melissa at melissa.veasey@fleetfeet.com.