What is it?
A subluxation of the 1st MPJ with a deviation of the great toe towards the second with an enlargement of the medial first metatarsal head.
- Excessive pronation and narrow footwear.
- Higher incidence amongst women than men.
- Hereditary factors are listed in some literature.
- Reddened skin over the base of the great toe.
- Pain over the joint where the great toe joins the foot (MPJ)
Effect on Gait:
- If caused by excessive pronation, stability or motion control shoe with an insert.
- Educate on proper non-running footwear choices and pre-accommodation for a bunion.
- Calluses may be trimmed.
- Icing may help bursitis and pain symptoms
- Superfeet Premium Insoles
- The Runner's Remedy