Rock n Roll Tuesdays
Get your trail training dialed in with Rock n Roll Tuesdays track workouts! This a great add-on to your trail training this spring. Workouts will include hill training, prepping your body to tackle walking/running on technical trails, and learning how to "roll" and use self massage techniques for better mobility. All of these combined together make for a stronger Rock Runner!
- When: April 10 - May 29
- Where: Aptos High Track & Fleet Feet Aptos / Nisene Marks
- Meet Up Dates: Tuesdays at 6 p.m.
- Cost: $25