Our 10K running program is designed for those who have already completed a 5K race or can comfortably run or walk/run 3 miles, with the goal of running the 10K distance feeling strong and confident. Our program will utilize run/walk intervals training to help you feel your best on race day.

Register ONLINE, BY PHONE, OR IN STORE

TARGET RACE:  Dawson's Father's Day 10K - June 18

MEET THE COACHES NIGHT:  March 27 at 6:30pm, Fleet Feet Annapolis at Annapolis Harbour Center

PROGRAM DETAILS:

• 10-12 week training program with calendar and detailed workouts.
• 2 weekly coached training sessions in a fun, group atmosphere with a variety of pace groups. 
• Series of seminars on topics such as Injury Prevention, Nutrition, Stretching and more.
• Weekly email support from your coach to answer questions and keep you on track.
• Camaraderie and support of a group to train, learn and grow with.
• Coach support and celebration at the goal event.