No Boundaries 5K Registration OPEN!

No Boundaries: Couch to 5K

No Boundaries is a beginner 5K (3.1 miles) training program designed for people who are currently inactive or new to running and walking. While No Boundaries focuses on beginners, all levels of walkers and runners are welcome. The program is structured to help you cross the finish line in just 10-12 weeks!  Along the way, we’ll provide you with motivation to keep you moving, weekly group training runs or walks, and educational clinics.  We will cover topics such as proper nutrition, choosing the right gear, and avoiding injury. You can do this! 

At Fleet Feet Sports, we encourage participants to exercise at their own comfortable pace. It’s not scary, it’s not intimidating, and in the end - YOU can achieve more than you ever expected.

Our Next No Boundaries Program

We are currently signing up participants for our next No Boundaries Training Program for our Annapolis and Severna Park locations! 

KICK OFF: April 20th at 6:00pm 

TARGET RACE: We will be training for the All American 5K on July 4th, 2015. 


  • THREE weekly organized & coached training runs/walks
  • Educational clinics and handouts every week on key health & fitness topics
  • Weekly motivational and educational emails (from your coach!)
  • A personal training schedule with daily activity to help you stay on track!
  • No Boundaries “super cool” technical T-shirt
  • Goal 5K event with coach support, graduation party, and more!

CLASS TIMES: Monday and Wednesday: 6:00pm; Saturday: 8:00am 

COST: $120

REGISTRATION: Click on your preferred location link below to register for No Boundaries 5K.




All Annapolis runs will take place out of Fleet Feet Sports Annapolis, 318 6th Street, Annapolis, MD 21403

All Severna Park runs will take place out of Fleet Feet Sports Severna Park location at 500D Ritchie Hwy, Severna Park, MD 21146

QUESTIONS? Call us at 410-268-6290 (Annapolis) or 410-544-1005 (Severna Park)

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