Annapolis Ten Miler Training Program Kicking Off June 4th!

Our Annapolis Ten Miler Training Program is designed to encourage runners and walkers to meet their fitness and running goals beyond the 10K distance. This program will target runners, run/walkers and walkers. Our exceptional coaching staff will lead you in your training, and teach you about a variety of topics including injury prevention, nutrition, endurance training, stretching, and more. Pace groups, speedwork, and specific training plans will enable anyone who can currently run 3 miles to finish their first 10 miler or improve over previous performances.

Kick off Date and Informational Meeting: Monday, June 4th at 6:30pm

Program Participants Receive:

  • 12-week Training Program with calendar and detailed workouts  
  • 2 weekly coached training sessions in a fun, group atmosphere 
  • Series of seminars on topics such as Injury Prevention, Nutrition, and Stretching
  • Email support from your coach to answer questions regarding training and running issues
  • Weekly Group Runs at Fleet Feet Sports Annapolis
  • Coach support and party at the goal event!

Program Fee: $125

Target Race: Annapolis Ten Miler on August 26, 2012

Registration: Coming soon!

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