Albany 5K Advanced & 10K Virtual Distance Project
The Albany 5K Advanced 10K Virtual Distance Project is perfect for runners who desire to improve their 5K or 10K times or compete at a longer distance and increase their knowledge and love of running. Long-time coach Dale Broomhead will once again be making sure that you are doing the right training to improve your running. The virtual training program will begin on Monday, August 22 and conclude on Thursday, November 3. Workouts will be sent to participants via email and all participants will have access to Zoom clinics and a growing video training library.