Malta 5K Advanced & 10K Virtual Distance Project
Are you not yet ready to run with others, but believe you need some coaching"? Try the Fleet Feet Albany & Malta 5K Advanced and 10K Virtual Training Program. Coach Mark Mindel, long-time half- and full-marathon coach at Fleet Feet Malta with 40+ years of experience, will be overseeing a program for 5K advanced and 10K that will be running from Sunday, March 12-Sunday May 28.
For many of us, the pandemic has led to inconsistency, as well as a lack of focus in our running. This program's intention is to establish consistent habits, greater fitness, and help you to develop your running to meet future goals however you may define them. The benefit of training with an experienced coach means that everything you do has a specific purpose. It’s a great feeling knowing that your training is always leading to progress.
Virtual participants will benefit from Coach Mindel’s experience, receiving individualized workouts via email. They will also have access to our developing library of instructional videos which will be incorporated to enhance training.
A completed medical waiver will be required before undertaking the program.
The virtual program will cost $160 for the session.
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