Alison Synakowski: Foam Rolling

Alison Synakowski, Suarez Sports & Orthopedic Physical Therapy demonstrates some very useful foam rolling techniques for running.

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Latest Fleet Feet Albany & Malta Newsletter

December Newsletter

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December 2023 Fleet Feet Albany & Malta Newsletter

   (Click here for more information and to register for our next yoga session) (Click here for additional information about th…
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Upcoming Runs and Events

Hello everyone! We have had so much fun these past few years with our weekly club runs. As the weather gets colder an…
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