5 Minutes With

Alison Synakowski: Foam Rolling

Alison Synakowski, Suarez Sports & Orthopedic Physical Therapy demonstrates some very useful foam rolling techniques for running.
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Alison Synakowski

Charlie Woodruff, owner of Fleet Feet Albany & Malta, talks to Alison Synakowski, Suarez Sports & Orthopedic Physical Therapy, about h…
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Outfitting

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Get Ready for the Firecracker 4! (Register Here)

The 17th Annual Firecracker 4 Race is back!     Tuesday, July 4, 9:00 AM Saratoga Springs, New York Be sure to join the Fleet…
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A Greeting from Emma Bates! Get Ready for the Firecracker 4!

Click here for more information and to register!
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