In Spring 2022 Running Changes Everything
The Fleet Feet Distance Project provides a holistic approach to training in spring 2022 with its in-person and virtual options. In addition to twice-weekly group workouts and coach-provided daily workouts, every program includes concise Zoom clinics on a variety of training topics. Participants will also have access to a growing library of training videos. For a relatively simple activity, running — regardless of one’s experience level — elicits a wide variety of questions and concerns. Our goal is to provide advice and guidance to help you achieve your goals.
Yoga for Runners is back at Fleet Feet Albany & Malta
As part of the Distance Project’s holistic approach, we will be offering yoga at the beginning of the year in both the Albany and Malta locations; a month-long free program on Wednesday evenings at the Barrelhouse in Saratoga leading up to the July 4 Firecracker 4 race; and free weekly speed workout sessions during the month of July while the regular Distance Project takes a summer hiatus. Ultimately, consistency, commitment, knowledge, and fun(!) are the keys to becoming a successful athlete, regardless of your definition of success. The Fleet Feet Distance Project will help you achieve your running and fitness goals.
It's time to join up with the Fleet Feet Distance Project! Although we are starting to distance ourselves from the pandemic, there will be some protocol holdovers: you will need to bring your own water to training sessions and we will no longer be holding car keys. Wearing masks while running will not be required, although some social distancing might be necessary. We will also be aware of any changes in New York State's pandemic protocols.