02.20.20

Meet Todd Baum: Coach of the 13.1 and 26.2 Training Programs at Albany

Thinking about joining the Fleet Feet Albany 13.1 or 26.2 training program? We’ve got a new coach! Todd Baum has completed more than 45 ultra-marathons (and medaled in many) over the past two decades, making him particularly qualified to train our Albany distance ru…

Read More › 02.19.20

New Balance 880 v10

The latest update of the venerable New Balance 880 incorporates several improvements that make a great, versatile everyday trainer even better. First, the midsole is now constructed out of Freshfoam X which makes for a livelier, more flexible running experience. Next, the upper of the 880 is…

Read More › 02.18.20

What to Expect as a Masters Runner

If you’re over forty-years old and run, you’re a “masters runner.” Whoopee, you’re a master! You’ve mastered running! Nothing running-related fazes you and younger runners crowd around you hoping to learn your wisdom! Wait, this doesn’t describe your…

Read More › 02.17.20

Let's Get Faster: Form and Fartlek

“Can you point me to some running advice? I can jog for ages, not even breaking a sweat -– but I just can't make the jump from jogging to running. It is frustrating.” A friend recently expressed some frustration at not being able to “make the jump from jogging to run…

Read More › 02.14.20

Racing's Rewards

Why race? The flippant answer is: “Why not?” But seriously…why not? For some runners, it is a natural progression to the starting line and an outgrowth of the process through which they’re getting fit, relieving stress, enjoying the outdoors, and socializing with fri…

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