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The Six Foot Distance Project
Fleet Feet Albany & Malta's Training Programs for Summer/Fall 2020 are now available for registration! This is a challenging time for runners, but Fleet Feet Albany & Malta want you to keep up with your training even though we might have fewer opportunities for racing in the…
Read More ›Take Time to Hydrate
Hot weather and high humidity means one thing: it’s time for my annual blog about hydration. Please make sure that you get enough fluids to prepare you for running and to help you to recover. If you only take away one idea, it’s this: Have a hydration plan and follow it! A…
Read More ›Saucony Omni 19
The updated Saucony Omni dispenses with the former ISOFIT Upper in favor of FORMFIT for a better feel. A TPU frame results in a very stable shoe and the lack of a hard posting means that the stability provided by the Omni 19 will never be too aggressive. This looks like a very comfortable up…
Read More ›Hoka One One Clifton Edge
The Clifton Edge, according to Hoka One One, is the culmination of all of the company’s innovation. This shoe is the perfect balance of lightweight, stability and cushioning. Using a new high-resiliency foam, the Edge offers a springy ride with HOKA’s signature cushioning. The ou…
Read More ›Saucony Ride 13
The new, updated Saucony Ride replaces the old ISO upper configuration with a soft and flexible mesh that immediately conforms with your foot and “disappears” while you are running. A midsole consisting of Saucony’s new PWRUN midsole supplies a perfect combination of soft a…
Read More ›Tread Talks: Coffee with the Coaches June 13
For those of you who were not able to attend Saturday's Zoom meeting, here it is. This week Dale and Mark led a roundtable about warming up for running. We have also included Mark's warmup video that was frequently referenced. Coffee with the Coaches June 13 Mark Mindel's Warm-Up Routine
Read More ›Saucony Endorphin Pro
Saucony’s tagline for their new, highly-anticipated carbon-plated racer is “You, but faster.” Ever since running shoe companies started incorporating carbon-fiber plates into the midsoles of some of their racing flats, everyone has been curious to see what Saucony was going…
Read More ›Fleet Feet Albany & Malta Reopening on Monday, June 8
Great News! Fleet Feet Albany and Malta will be reopening on Monday, June 8. We will be open from 10:00-6:00 PM, Monday-Saturday, and noon-4 PM on Sunday. To protect the health of our patrons and staff, your shopping experience will look a little different. We are encouraging everyone t…
Read More ›Tread Talks: Coffee with the Coaches June 6
If you missed this week's Coffee with the Coaches, please click the link below to watch the recording. This week, Charlie Woodruff, coach of the 5K Advanced and 10K Program in Malta, and owner of Fleet Feet Albany and Malta, discusses running form. Running Form | Charlie Woodruff
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