We collaborate frequently with other businesses in the fitness and wellness sectors, often inviting them to conduct demos or clinics in our store. The merchandise brands we represent often come into our stores to conduct a clinic or demo, allowing you to learn more about the products and try them out. In addition, we have hosted physical therapists, yoga practitioners, nutrition educators and exercise trainers to conduct educational sessions in our stores.
January 2020 Clinics
Strength Training & Weight Lifting for Runners
Albany store: January 18, 1:00-2:00 pm
Malta store: January 25, 1:00-2:00 pm
This free clinic will educate runners on the most current research on strength training and the benefits to help to prepare your body for a successful 2020 running year. The winter months are the ideal time to focus on lifting weights. Come learn what lifts are most beneficial for runners from physical therapist Matthew Goodemote of Goodemote Physical Therapy and Fysiofit PT.