Physical activity is an important part of living a healthy lifestyle, and walking is one of the best activities around.
The American Heart Association recommends adults get at least 150 minutes of moderate-intensity activity each week, with even more health benefits accumulating at 300 minutes per week. Since walking is a prime moderate-intensity activity, it’s a perfect way to be more active and improve your health.
Walking can reduce cardiac risk factors, such as high cholesterol, blood pressure, diabetes, obesity, vascular stiffness and inflammation, and mental stress. It’s also low-impact, easy to get into and enjoyable to do with friends.
If you plan to start walking for exercise or you’re already logging laps around the neighborhood, it’s worth picking up a pair of the best men's walking shoes. But don’t feel stuck if you can’t find walking-specific shoes that work for you—you can also use running shoes for walking.
We think these are some of the best men’s walking shoes available today:
[This article is part of the Fleet Feet Buyer's Guide for The Best Running Shoes 2020. Find all the best running shoes from the top brands for all situations.]
The men’s New Balance 840 v2 gives you the right combination of performance and style to walk comfortably.
New Balance designed the 840 v2 with an ABZORB midsole. The foam helps dampen the impact of walking on hard surfaces, creating more comfortable steps. Underneath, New Balance coated the shoe in a blown rubber outsole, which increases traction and improves durability.
The leather upper is stylish but subdued—it won’t look out of place whether you’re walking the local trail or just walking around town.
If you know HOKA, you know their cushioning. The men’s HOKA Bondi Leather brings that same soft foam to a shoe with a focus on walking.
The HOKA Bondi Leather is a spinoff of the running version of the shoe, so you can be sure it’s up for the task. This version, though, dons a leather upper instead of the mesh found on the running shoe, giving it a toned-down look that can blend in at work, too.
Designers gave the Bondi Leather a puffy midsole that soaks up impact on hard surfaces, like concrete or tile floors, while strategically placed rubber on the outsole adds grip and improves durability.
The Brooks Addiction Walker 2 is one of the best men’s walking shoes because it’s tailored specifically for walkers.
Brooks used its proven BioMoGo DNA foam to cushion the ride and gave it extra stability features for more confident steps. Designers topped the Addiction Walker 2 with a full-grain leather upper that’s comfortable, durable and offers subdued styling.
With a slip-resistant outsole and single-color upper, the men’s Brooks Addiction Walker 2 is a great choice for walkers or workers who spend all day on their feet.
Comfort is key when you’re looking for the best men’s walking shoes, and the Altra Torin 4.5 Plush delivers.
Altra used its Quantic midsole to provide the plushest underfoot feel. The midsole foam is soft and bouncy, giving you easier landings and a little bit of pep when you move. Designers draped the Torin 4.5 Plush in a knit upper. The upper is soft and snug for a more comfortable fit.
One of the defining features of Altra shoes is the FootShape toe box. Altra designs its shoes with a shape that mimics the natural shape of your foot—wider through the forefoot with a more rectangular toe box. The shape lets your foot move naturally when you walk.
The Karhu Ikoni was designed for you.
Karhu built the Ikoni using data points from thousands of 3D foot scans taken during Fleet Feet’s fit id® outfitting process. The result is a shoe that feels like it was custom made.
Designers used an AeroFoam midsole for a soft underfoot feel without adding unnecessary weight, while the engineered mesh upper is light and breathable so your feet stay cooler when you start moving.
Lightweight cushioning defines the Saucony Triumph 18, which is why it’s one of the best men’s walking shoes.
Saucony used its PWRUN+ foam to soften the Triumph 18. The full-length bed of cushy foam creates a soft step and smooth transition from heel to toe; that transition is important in walking shoes when you’re most likely to land on your heel first and roll onto your forefoot.
The smooth mesh upper is soft and accommodating, and Saucony’s FORMFIT technology creates an adaptive fit that molds to your foot shape, weight and stride.
Unique engineering and design highlight the On Cloud, but it’s the shoe’s comfort and versatility that make it one of the best walking shoes for men.
The On Cloud is comfortable thanks to its soft engineered mesh upper and roomy fit. The shoe breathes easily on warm days, making it perfect for walking around the block or around the city.
Designers built the Cloud on top of On’s unique Cloud elements. The individual pods beneath the shoe collapse when your foot lands to provide cushion, and they spring back into shape for a quick response.
With a secure heel fit and quick-lacing system for easy entry and exit, the On Cloud is an ideal everyday shoe for walking, running errands or a night out.
Experience makes the Mizuno Wave Rider 24 one of the best men’s walking shoes.
The Wave Rider has been around for more than two decades, and Mizuno has learned more every step of the way. The newest version of the shoe maintains Mizuno’s signature Wave Plate technology, which helps disperse shock, but the shoe also has a new foam for cushion.
Designers used Mizuno Enerzy foam for a softer and bouncier feel underfoot. In the Mizuno Wave Rider 24 review, Fleet Feet testers said the new foam makes a great shoe ever better.
While it’s technically a running shoe, the Wave Rider 24’s comfortable and accommodating fit make it a great choice for walkers, too.
The men’s ASICS GEL-Kayano 27 is another running shoe that’s perfect for walking because of its roomy fit and reliable stability features.
ASICS built the Kayano 27 with a wider fit through the midfoot and forefoot to accommodate lots of different foot shapes. The engineered mesh upper has a slight stretchiness to it, too, which makes it even more comfortable.
Designers then used two classic ASICS technologies to provide stability: Dynamic Duomax and the Trusstic System. The Dynamic Duomax technology adds a firm medial post to help alleviate the effect of overpronation, and the Trusstic System mitigates twisting.
Whether you’re walking or running, the ASICS GEL-Kayano 27 delivers comfort and confidence to take you farther.
We used data from our fit id® outfitting process, interviews with designers and real-life wear testing to determine the best men’s walking shoes for most people.
You can shop with confidence at Fleet Feet: We offer free shipping on all orders over $99, and our return policy means you have 60 days to return any gear if you don’t like the way it looks, fits or feels. Plus, with our price-match guarantee, you can make sure you never pay too much for a new pair of running shoes.