Best On Running Shoes 2025

Warning: Stepping into the On Cloudsurfer Max is so comfortable that you’ll immediately want to go for a run.

Made for comfort, this lightweight shoe is great for runners of all abilities. On's innovative double-layered CloudTec Phase cushioning with a subtle rocker design guides you effortlessly through every mile.

The result gives you responsiveness that puts a spring in your step, while the premium upper wraps around your foot for comfort and support. This shoe gives you enough cushion to finish your long runs comfortably, yet it’s lightweight enough to pick up the pace for speedwork and tempo runs, making it a great daily trainer.

In our On Cloudsurfer Max review, run tester Tom said "The Cloudsurfer Max has taken the top spot in my rotation for most of my road miles. It provides a slight trampoline effect, whether I'm heel-striking or landing on my midfoot."

Read more in our On Cloudsurfer Max review.

The shoes you wear every day need to be comfortable, cushioned and lightweight—the On Cloud 6 is all three.

The classic (and best-selling) On Cloud shoes use On’s CloudTec technology to create its unique look and feel. On improved the CloudTec® geometry in the Cloud 6 for better stability and cushioning. They also revamped the upper with more durable materials, a wider fit and enhanced heel design.

Designers also threaded quick-tie laces through the soft upper for a performance-minded fit that’s easy to slide on and off.

Thanks to its combination of style, comfort and lightweight breathability, we love wearing the Cloud 6 for everything from HIIT classes, speed work and strength training to running errands, traveling or touring a new city.

HIIT workout, strength training or a tempo run. The On Cloud X 4 does it all.

On designed the well-rounded Cloud X 4 to be agile and versatile. To do that, designers started with Helion foam. The lightweight foam is cushioned on landing and responsive on takeoff to give you a powerful feel.

Raised sidewalls and a refreshed upper help center your foot and give you structure, which creates security whether you’re running, jumping or changing direction. A new star lacing system and updated heel create an even better fit that is great for all sorts of workouts.

With On’s X-shaped Speedboard® that gives you a snappy ride, the Cloud X 4 is an ideal training partner for whatever workout you have planned.

When the training miles start to pile up, it can put a lot of wear and tear on your body. The On Cloudmonster 2 gives you max cushioning to protect your joints and muscles during your long runs and high-mileage weeks. From an easy 5K to a big-effort 20 miler, it puts a spring in your step making it the perfect shoe to lace up when you need to energize your run.

The Cloudmonster uses On’s biggest CloudTec ever and a hefty dose of springy Helion super foam cushioning underfoot. Combined with the radical rocker shape and snappy Speedboard, these ultra-cushioned shoes give your run a playfully weird ride.

A roomy toe-box keeps your feet comfortable as they start to swell during your run and a soft sock liner wraps around your foot for a supportive fit.

Light, durable and temperature resistant, the Cloudmonster will get you the most out of your runs.

Read more in our On Cloudmonster 2 review.

The On Cloudgo gives you a light and cushioned ride that makes it perfect for beginners. The shoe features On’s outstanding CloudTec cushioning and signature Speedboard to give you shock-absorbing performance and propulsive energy.

The Helion foam cradles your foot to give you a comfortable feel from your first step to your last. In our On Cloudgo review, one runner noted “they created a cushioned, springy running shoe with a smooth ride. It almost feels like this shoe has a slight rocker shape because of the way my feet easily rolled through each step.” The plush and premium upper is soft, wraps around your foot and accommodates many foot shapes for the perfect fit.

The On Cloudrunner 2 adds confident stability to a lightweight, fully cushioned running shoe.

This shoe uses On’s Helion super foam in combination with their CloudTec® technology to give you a lightweight and responsive ride. The individual pods absorb shock both vertically and horizontally, while On’s signature Speedboard® propels you forward.

To create stability, designers used a wider base and cradle-like construction, making the Cloudrunnner 2 great for people who have flexible arches, overpronate or want a little extra support. In our On Cloudrunner 2 review, one runner stated, “each run in the Cloudrunner 2 reminded me of cross country skiing. I felt as if I were gliding over the roads with ease.”

The upper is plush and comfortable for a great step-in feel while also wrapping around your foot to give you plenty of structure and support. The On Cloudrunner 2 is a great shoe for experienced marathoners and new runners alike.

The Cloudstratus 3 is On’s most cushioned running shoe yet. With double the Cloud elements for double the cushion, this shoe feels soft on landings and is springy enough to pick up the pace when you’re feeling fresh.

Comfort and performance jump out as two of the best features of this high-cushioned running shoe. This makes the Cloudstratus a great option for long runs, marathon training or even standing on your feet all day. Runners love the soft and inviting feel, noting that "It rolls nicely and has just enough oomph for a touch of pep," in our On Cloudstratus 3 review

Built to give you a smooth and stable ride on the road, On’s snappy Speedboard is layered between soft and responsive foam cushioning for extra performance with every step.

Run on clouds when you go off-road. The On Cloudsurfer Trail 2 continually makes our list of best trail running shoes for its responsive ride and ability to grip the trail on any terrain and in all types of weather conditions.

The precision-engineered CloudTec Phase technology delivers On’s signature silky-smooth heel-to-toe transition you love, now enhanced with shock-absorbing Helion superfoam. The soft padded heel and plush cushioning make every step feel effortless, so you can focus on enjoying the scenery.

The trusted Missiongrip rubber outsole features an updated lug geometry with bigger, boomerang-shaped lugs for superior stability and traction. So no matter what the trail throws at you, you'll have the grip and confidence to keep moving forward.

Ready for any adventure, the On Cloudsurfer Trail 2 is a do-it-all trail running shoe that can just as easily replace your hiking boots.

Light and fast, the On Cloudflow 5 is the best On running shoe for picking up the pace.

The Cloudflow 5 represents a major leap forward, bringing the same Helion™ HF technology that powers On's race-winning supershoes to your weekly training routine. Plus, a glass fiber-infused Speedboard® gives you that extra pop for your final kick at the end of a workout or race.

Draped in an athlete-inspired design with bold logos and distinctive grip pads, you'll look the part while feeling the incredible energy return that comes from truly premium performance technology.

Built for racing, the On Cloudboom Strike will get you to the finish line in a flash.

Its innovative Bounceboard cushioning works like a drop-in midsole by boosting the shoe’s stack height for maximum energy return. Throw in a stiff, full-length carbon-fiber Speedboard on top of Helion™ HF hyper foam, and you’ve got a seriously fast and lightweight ride to propel you forward.

This shoe is lightweight and secure thanks to the breathable, one-piece, semi-transparent mesh upper with a race-specific fit so you can take turns at breakneck speeds.

The On Cloudflyer 5 provides comfort and support for every run. It features a bigger, dual-density CloudTec® midsole and a wider platform that both provides a bit of stability and support as well as extra roominess for wider feet. Our wear testers noticed that it has plenty of volume and wiggle room for your toes in our On Cloudflyer 5 review. Plus, it's available in a wide width.

Perfect for those with flexible arches or who overpronate, this shoe gives you stability in all of its details—the new heel collar construction, molded dual-density sockliner and a plush foam package wrapping around the heel help you feel secure and supported as you run.