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Best Nike Running Shoes 2020

Buyer's Guide | Fleet Feet

Shop All Nike Running Shoes

Nike makes some of the most versatile and dominant running shoes on the planet.

From the groundbreaking carbon-fiber plated running shoes that launched a new generation of speed to the consistent everyday training shoes runners have relied on for decades, we picked out the best Nike running shoes for every situation you’ll find yourself in.

These are the best Nike running shoes for every occasion:

[This article is part of the Fleet Feet Buyer's Guide for The Best Running Shoes 2020. Find all the best running shoes from the top brands for all situations.]

Best Nike Running Shoes for Everyday Training

Nike Air Zoom Pegasus 37

The Nike Air Zoom Pegasus 37 is the latest update to the best-selling Nike running shoe of all time, and it's better than ever.

Nike updated a several parts of the Peg when it released the new version. Even with the updates, though, the Pegasus 37 remains a lightweight and nimble everyday training shoe that is comfortable on the track or on a long run.

The major updates include:

  • New React midsole. Designers replaced the Cushlon foam midsole from the Pegasus 36 with a new React foam midsole.
  • Updated Zoom Air. Nike updated the Zoom Air unit to fit just in the forefoot, and they made it twice as thick as in previous models for greater rebound.
  • New translucent upper. A new lightweight upper gives the Peg a feathery look.

While the Pegasus 37 has a new look and feel, it still sports the same low-profile silhouette and familiar outsole. So, fans of the modern Pegasus will feel at home in the newest version.

Best Nike Running Shoes for Marathons

Nike ZoomX Vaporfly NEXT%

The Vaporfly NEXT% are the best Nike running shoes for a marathon

Few pieces of technology have pushed running forward as fast as the carbon-fiber plate, and few running shoes have made an impact like the Nike ZoomX Vaporfly NEXT%.

Built from the blueprints of the original Nike Vaporfly 4%, the Vaporfly NEXT% took efficiency to the next level. Nike added more ultra-responsive ZoomX foam underfoot, created a lighter and more water-resistant upper, and gave it better traction for all conditions.

It didn’t take long for elite athletes wearing the NEXT% to secure podium spots at just about every major marathon around the world and set personal records in the process. The NEXT% isn’t just the best pair of Nike running shoes for a marathon, it’s one of the best widely available marathon shoes on the market today.

In the Nike Vaporfly NEXT% review, Fleet Feet testers praised the bouncy stack of foam underfoot and appreciated how responsive each step felt. The updates make the Vaporfly NEXT% the ultimate Nike shoe for marathons.

Best Nike Running Shoes for Trails

Nike Air Zoom Terra Kiger 5

The best Nike running shoes for trails are the Terra Kiger 5

Great trail running shoes need to be comfortable, protective and grippy. The Nike Air Zoom Terra Kiger 5 is all three.

Nike designed the Terra Kiger 5 with a wide toe box, making it comfortable for a range of foot sizes, and they gave it a protective skin on the toe to increase durability. The mesh used for the upper is soft and breathable, but it’s woven tightly enough to keep dirt and debris out of your shoe.

Underneath, Nike molded an outsole full of deep lugs to dig into soft trails and loose dirt. In the Nike Terra Kiger 5 review, testers loved the more accommodating fit and quality traction provided by the lugs.

Best Nike Running Shoes for Overpronators

Nike Air Zoom Structure 22

An ideal mix of stability and cushion makes the Nike Air Zoom Structure 22 a great shoe for overpronators.

Nike achieves stability in the Structure 22 with its Dynamic Support system. The two-foam system is made up of a lightweight foam core set into a firmer foam bed, and it includes a rear-foot wedge that puts more cushioning under the lateral side (outside) of your foot.

The result is stability that’s there when you need it and disappears when you don’t. As the Nike Air Zoom Structure 22 moves further into its third decade, it remains the best Nike running shoe for stability.

Best Nike Running Shoes for Speedwork

Nike Zoom Fly 3

Borrowing cues from the Vaporfly, the Nike Zoom Fly 3 employs a carbon-fiber plate to achieve top speeds.

The carbon-fiber plate embedded into the midsole acts like a spring to propel you forward and makes the shoe stiffer to reduce the load on your muscles. Nike wrapped a full-length React foam midsole around the plate, giving you premium cushioning and response in a durable and lightweight package.

Draped in a lightweight upper, the Nike Zoom Fly 3 gives you race-day speed every day of the week.

Best Nike Running Shoes for Cushion

Nike React Infinity Run

The React Infinity Run are the best Nike running shoes for cushion

Cushion is king in the Nike React Infinity Run.

Nike pumped up the React midsole to give the Infinity Run a supremely cushioned feel underfoot. React foam is incredibly bouncy and durable, making it a perfect match for runners who want an easy ride.

Designers carved the midsole into a rocker shape to help smooth out the transitions and add a bit of propulsion, and they gave it extra width to give the shoe inherent stability. In the Nike React Infinity Run review, Fleet Feet testers said the wide base creates a really stable feeling through the entire gait cycle.

Nike knit a lightweight Flyknit upper with an integrated stretchy tongue for a snug fit and sewed on a generous heel tab to help pull the shoe on. With the oversized midsole and roomy fit, the Nike React Infinity Run is a max-cushioned running shoe engineered for the bulk of your training.

Best Waterproof Nike Running Shoes

Nike Air Zoom Pegasus 36 Shield

Reflective detailing and a water-repellent finish turn the everyday Peg into the Nike Pegasus 36 Shield.

Sporting the same consistent ride and snappy feel as the base model, the Pegasus 36 Shield adds a layer of waterproofing to keep your feet dry in a downpour. The water-repellent upper sheds precipitation and puddles and a rubber outsole is formulated to grip even when wet, so you can run in any weather.

Best Nike Running Shoes for Style

Nike Epic React Flyknit 2

The Nike Epic React Flyknit 2 picked up where the original left off, refreshing an outstanding design without changing the ride.

Nike made a couple small tweaks to the Epic React Flyknit 2, like the subtle color gradient on the midsole and a different heel cup. But it has the same well-cushioned React midsole.

What didn’t change, though, was its low-profile silhouette and casual appeal. The Epic React Flyknit 2 is a bonafide running shoe, but it works as well with running pants on the trail as it does with a pair of jeans at the brewery.

How We Chose the Best Nike Running Shoes

We used data from our fit id® outfitting process, interviews with designers and real-life wear testing to determine the best Nike running shoes for most runs and the most runners.

You can shop with confidence at Fleet Feet: We offer free shipping and returns on all running shoes, and you have 60 days to return any gear if you don’t like the way it looks, fits or feels. Plus, with our price-match guarantee, you can make sure you never pay too much for a new pair of running shoes.

Best Running Shoe Brands

Nike makes some of the best running shoes in the business, but there are plenty of excellent shoes from other brands. See the best running shoe brands 2020 for more great shoes.

Best Running Shoe Brands

Best Brooks running shoes

Best ASICS running shoes

Best HOKA running shoes

Best New Balance running shoes

Best Nike running shoes

Best Saucony running shoes

Best Altra running shoes

Best Karhu running shoes

Best Mizuno running shoes

Best On running shoes