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Women's | Mizuno Wave Inspire 16

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Get a responsive ride and stable feel in the women's Mizuno Wave Inspire 16.

The long-running Wave Inspire 16 uses Mizuno’s Wave Plate technology to give the shoe extra support for overpronators. Combined with firm U4ic foam, the Inspire 16 delivers a well-cushioned ride that disperses impact and rolls smoothly from heel to toe.

The new version has a more modern style thanks to a cleaner upper, but the premium materials provide durability for the long haul. In the Mizuno Wave Inspire 16 review, Fleet Feet runners say the Wave technology and responsive foam create a very stable ride.

This year, Mizuno also added a version with a knit upper, the women's Mizuno Wave Inspire 16 Waveknit.

With a cleaned up look and another upper option, the women's Mizuno Wave Inspire 16 remains a stable and capable workhorse.

Tech specs

Mizuno Wave Inspire 16




8.5 oz (women’s), 10.1 oz (men’s)


12 mm




Everyday trainer


Road, track

Reviews (3)

Other Versions

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