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Women's Saucony Kinvara 14

 in style CITRON / BLACK

Featherlight and flexible the Kinvara 14 will help you run fast.

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original price sale/discounted price $120 & Free Shipping! Add To Cart


The Saucony Kinvara 14 is flexible, fast and fun.

Get ready for fast transitions—the Kinvara 14 is newly designed with a mid-rocker shape to give you quick propulsion, while the contoured sidewalls cradle your foot as you pick up the pace.

Spring off the ground like a trampoline, Saucony designers added 3 mm of PWRRUN cushioning underfoot and a PWRRUN+ sock liner to give you even more comfort.

A redesigned engineered mesh upper is airy and provides a distraction-free fit, while the minimalist outsole has rubber in high-impact zones leaving the shoe lightweight and speedy.

Lighter than ever, the Saucony Kinvara 14 gives you a fast, plateless run.

Tech Specs

Saucony Kinvara 14


4 mm

Stack Height

Heel: 31 mm / Forefoot: 27 mm


6.2 oz (W), 7 oz (M)




Everyday Training, Speedwork

What’s New

This is a pretty big update to the Saucony Kinvara 14. Saucony designers added 3 mm of their PWRRUN cushioning to this shoe, increasing the stack height, and also used a PWRRUN+ sockliner to make it more comfortable. They redesigned the geometry to give the shoe a rocker shape and contoured sidewalls. Plus, they updated the upper to make it more breathable. All of these updates made the shoe about an ounce lighter than the Saucony Kinvara 13.

Who It’s Best For

If you are looking for a lightweight, neutral running shoe, the Saucony Kinvara 14 is a great choice. This is also a fast option for those who do not like the feel or price tag of carbon-plated shoes.

Why You’ll Love It

You will love that the Saucony Kinvara 14 is lightweight, flexible and fast. You can pick up the pace as well as comfortably log your long runs in this shoe.

Read more in our Saucony Kinvara 14

Hear From an Outfitter

“The Kinvara 14 is everything I want in a running shoe and nothing that I don't want. The flexible mesh upper allows for a more customizable fit. The firm and higher cushion allows for a cushioned yet responsive run. You can do your everyday mileage in it and also take it to the track for some speed work. I reach for this shoe more than any other in my rotation. I take this shoe traveling a lot because it's lightweight and fits well in my carry on luggage. I love the Kinvara, and for the price, you cannot beat this shoe!”

Mitch N.

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