Women's Shoes Trail Running HOKA HOKA Speedgoat

Women's HOKA Speedgoat 5

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The HOKA Speedgoat 5 gives you the cushion and grip to make it one of the best trail shoes for your next adventure.

Standard Width (B)
Wide (D)
original price sale/discounted price $155 & Free Shipping! Add To Cart
Customer Reviews
4.5 out of 5 stars.
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Be a trailblazer in the HOKA Speedgoat 5.

With more traction and less weight, the HOKA Speedgoat 5 has been redesigned to take on the trails with ease. HOKA added Vibram® Megagrip with Traction Lugs to give you more grip, particularly on loose soil and dirt. The redesigned placement gives you more lugs in the heel and toe area to provide more durability and help you handle slippery or uneven terrain.

HOKA also re-engineered the midsole compound and made it lighter so the Speedgoat 5 gives you HOKA’s signature soft marshmallow ride through the trails. A late-stage meta-rocker helps roll you through your gait—making mountain climbs easier and allowing you to barrel downhill for a smooth and propulsive ride.

The upper of the Speedgoat 5 features a stretchy double jacquard mesh to give you the confidence to take on the trails. It improves both the comfort and durability of the shoe. Our reviewers loved the more lock-down fit that the new upper gave them in our HOKA Speedgoat 5 review.

There is a protective toe rand that gives extra protection against rocks and trail debris. Plus, HOKA re-designed the heel counter, giving it an extended heel tab to make it easier to pull on and prevent any rubbing at the Achilles.

The HOKA Speedgoat 5 gives you the cushion and grip to make it one of the best trail shoes for your next adventure.

Tech specs

HOKA Speedgoat 5


8.5oz (women’s size 7),

10.3oz (men’s size 9)


4 mm




Trail Running, Hiking


Technical and non-technical trails

What’s New

HOKA advanced the Speedgoat 5 while still keeping the same sensation as previous versions. They reworked the outsole by adding Vibram® Megagrip with Traction Lugs to give you more grip. A new, lighter midsole compound reduces the shoe’s weight. Finally, HOKA redesigned the upper with an extended heel tab and a more durable double jacquard mesh that stretches for a better fit.

Who It’s Best For

The HOKA Speedgoat 5 is great for trail runners of all abilities. This is a super versatile trail shoe that people at any speed or distance will love. Whether you are just getting into hiking and trail running or you are a blazing fast ultramarathon runner, the HOKA Speedgoat’s combination of cushion and grip is great on the trails.

Why You’ll Love It

You will love the cushion and grip in the HOKA Speedgoat 5 and that it all comes in an even lighter package. This is a great shoe if you are hiking on some gravel trails or running through mountainous technical terrain.

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Reviews (8)

4.5 out of 5 stars.

4.5/5 on 8 total reviews

Roxanne Verified Buyer
5 out of 5 stars.
My Favorite

These shoes work the best for me, I’m over 50, back of the pack speed and run a technical trail marathon that’s always muddy. I wear these for road running too. The support and cushion are just right for me. Compared to the Speedgoat 3 & 4 I find these more lightweight and flexible but still have enough support and stability. The lugs seem to wear down quicker, but not a big issue (and I do wear them on the road).

Kari Verified Buyer
2 out of 5 stars.
Hoka speedboats women size 9.5

I thought I would like these based on reviews, but I don’t like them at all. I am a long distance trail runner, so after reading reviews I thought these shoes would do great (I usually wear Brooks). I live in Nepal, so I had to order them and have them brought here. But, after a month of trying them out, ugh…they hurt my ankles and calves. Not my favorite shoe, I will definitely go back to Brooks.

Dee Verified Buyer
5 out of 5 stars.

Great sneaker, very supportive, a comfortable fit, extremely durable

Angela Verified Buyer
4 out of 5 stars.

Very comfy. Cute shoes.

Deborah Verified Buyer
5 out of 5 stars.
HOKA Goatspeed 5

Love the vibrant color and the comfort is well worth a few dollars for the shoe. Definitely will be purchasing another pair in another color. Fast shipping too!

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