Women's Trail Running Shoes (Click to see Men's Version)
Welcome the mud. Embrace the climb. Control the descent.
The HOKA ONE ONE Speedgoat 3 stands on the shoulders of the previous two iterations to be one of the fastest, toughest trail shoes on the market today. Named after Karl Meltzer—nicknamed “Speedgoat” for his record number of 100-mile trail race wins—the shoe is designed for anything the trail can dream up.
In the Speedgoat 2, HOKA opened up the toe box for a more accommodating fit and stuck it to a wider midsole for increased stability. Both those improvements made their way into the 3, but designers weren’t satisfied.
New in this third version is additional heel support and midfoot lockdown in the upper as well as seatbelt-like support on each side. The extra support creates a protective cradle to keep your foot in the Speedgoat’s sweet spot. In the Fleet Feet HOKA Speedgoat 3 review, one tester said the heel counter also helped provide a secure fit.
Beneath all the fit upgrades are aggressive 5 mm Vibram MegaGrip lugs that bite into any terrain and a puffed up EVA midsole that soaks up impact and provides stable footing.
Whether you’re battling the elements or cruising to the finish, the HOKA Speedgoat 3 will get you through.
If you need extra protection, HOKA made the Speedgoat 3 waterproof with the addition of a SKYSHELL bootie.
Weight: 10.3 oz (men), 9.1 oz (women)
Drop: 4 mm
Use: Everyday trainer