Women's Shoes Neutral Running HOKA ONE ONE HOKA Mach


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Customer Reviews
4.9 out of 5 stars.
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Give your run an ultralight upgrade in the new HOKA ONE ONE Mach 4.

Taking inspiration from HOKA’s Carbon X and Rocket X models, the Mach 4 is built for everyday speed. Using a cushioned ProFly midsole, the Mach 4 delivers lightweight support and responsive take-offs.

The internal meta-rocker promotes quick transitions and a smooth ride. The soft midsole foam is supported by a rubberized EVA outsole for the added traction you need without adding the overall weight of the shoe.

A re-imagined upper mesh is made from heat-pressed TPU yarn that provides structured support while remaining flexible and weightless. The upper works with a refined collar shape that alleviates pressure from the Achilles and creates a robust pull tab that makes for easy wear.

Lightweight construction means unfailing responsiveness in the new HOKA Mach 4.

Tech Specs



6.8 oz (W) 8.2 oz (M)


5 mm




Training, Racing


Road, Track

What's New + -

HOKA focused on creating a light, bouncy ride in the updated Mach 4. They achieved this new feel by using lightweight, responsive ProFly midsole foam and a blown EVA rubber outsole. These foams work together to create a featherlight, fast ride. The updated upper delivers the structure you need for everyday training while a newly engineered collar sports a contoured Achilles tab for ultimate comfort.

Who It’s Best For + -

This neutral shoe is great for everyday training, speedwork on the road or track, or even road racing. The responsive midsole foam and lightweight upper work together to promote smooth transitions.

Why You'll Love It + -

HOKA is known for its super-cushioned feel, and the Mach 4 is no exception. The midsole foam is supportive enough that the Mach 4 can handle high-mileage training, but the shoe is also light enough that you can fly through a race. The HOKA Mach 4 offers something for everyone at every speed.

HOKA ONE ONE Mach 4 Review

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HOKA designed the Mach 4 to provide cushion for everyday training and the responsive snap you need to tackle speed work on the road or track. Our Fleet Feet reviewers put the Mach 4 to the test and loved it. Read more in our review of the HOKA Mach 4.

Read Our Review

Reviews (12)

4.9 out of 5 stars.

4.9/5 on 12 total reviews

Tori Verified Buyer
4 out of 5 stars.
HOKA Mach 4

Great neutral shoe with not too much cushion. You may have to back lace if you have a more narrow heel, but it’s very worth it.

Kathleen Verified Buyer
5 out of 5 stars.
The best

Absolutely worth the extra cost. An orthopedist suggested Hoka subsequent to my extensive foot surgery. A well-padded and very comfortable shoe that seems to improve my posture. I’m a walker, not a runner, and I find the Hoka Mach 4 perfect for that hour long walk.

Deb Verified Buyer
5 out of 5 stars.
My Favorite Shoe

The Mach 4 is the perfect combination of cushion, support & responsiveness. Unlike most reviews, I am a walker and these were great from the first day. No breaking in or getting used to.

Elizabeth Verified Buyer
5 out of 5 stars.
Hoka ONE Mach 4

Had a great experience ordering from here, super quick shipping! The shoes are awesome, great support and very comfortable. Glad I read the reviews because I am normally between sizes 7.5 and 8 but decided to go with the 7.5 and they fit perfectly.

Deb Verified Buyer
5 out of 5 stars.
My New Fav

As a former runner turned walker & needing new shoes after foot surgery, these are wonderful. They are super light, very supportive, well cushioned and great flex. The perfect combo..!! Thanks HOKA. Please don't change the Mach 4

Read All Reviews »