HOKA Clifton PRO Review: PROGLIDE or Flat Ride?
The HOKA Clifton Pro is best for runners who like a firm platform and a pronounced rocker shape, whether they’re cruising or picking up the pace.
HOKA Clifton PRO
$165
Star Rating is 5 / 5
A dynamic performance trainer with PROGLIDE™+ series SCF foam and an aggressive MetaRocker™ built for runners who want the trusted comfort of the Clifton with a more energetic, responsive ride.
Tech Specs
- Weight
- 8.5 oz (W), 0.0 oz (M)
- Heel-to-Toe Drop
- 8 mm
- Stack Height
- 38 mm / 30 mm
- Surface
- Road
- Cushion
- 4 out of 5
- Shoe Ride
- 3 out of 5
- Shoe Energy
- 3 out of 5
Features
Taking the proven platform of the Clifton and pushing it further, the HOKA Clifton PRO introduces PROGLIDE™+ series technology to one of running's most dynamic trainers.
SCF foam in the midsole delivers a noticeably more energetic and peppy ride than the standard Clifton. It's cushioned and protective where it needs to be, and lively enough to reward a faster pace when you're feeling good. An aggressive MetaRocker™ geometry rolls you through each stride with a smooth, propulsive feel that makes easy miles feel genuinely effortless and quicker efforts feel naturally fluid.
Details:
- Upper: A breathable engineered mesh upper pairs with a gusseted tongue that stays put through every mile. A comfort collar gives you a secure and plush step-in feel while reflective details add low-light visibility. Available in standard and wide widths for both men and women.
- Midsole: PROGLIDE™+ series SCF foam delivers a more responsive, energetic ride than traditional compression molded EVA — protective enough for daily training volume and lively enough to handle uptempo efforts without skipping a beat. An aggressive MetaRocker™ drives smooth, efficient transitions from landing to toe-off.
- Outsole: A podular outsole design with Durabrasion rubber provides reliable traction and long-lasting durability on road surfaces.
What's New
The Clifton PRO is an entirely new experience built off of the Clifton platform — PROGLIDE™+ series SCF foam replaces the standard CMEVA midsole for a more responsive, energetic ride, and an aggressive MetaRocker™ geometry pushes the performance of the fan-favorite shoe further than any previous Clifton iteration.
Who It's Best For
Runners who love the Clifton's cushioned, comfortable ride and want more energy return and responsiveness from their daily trainer. It's a strong choice for runners looking who want a shoe that can tackle easy days, long runs and some speed work in between. The Clifton PRO can take you from daily training all the way to race-day.
Why You'll Love It
You'll love the Clifton PRO's energetic cushioning and smooth, aggressive rocker that keeps your momentum going. The Clifton PRO takes everything that made the original great and adds the kind of performance that makes you want to run fast.
Star Rating is 5 / 5
it is a running shoe
this shoe is a pro. Love it!
Star Rating is 5 / 5
Some kind of voodoo
These pro's are such a game-changer for me! I can't put my finger on what it is, but something about the mid-sole construction is just great for my gait. Plus no more niggling arch soreness that I've been dealing with for months. Just gone! My regular Cliftons are now relegated to the walk-only pile and I have ordered back-ups until I figure out how many miles these will give me. Well done, Hoka!
Star Rating is 5 / 5
Love the new Clifton pro!
I never thought I would love anything but the regular Clifton’s but I love these more! Definitely worth a try if you’re thinking about them
Star Rating is 5 / 5
Clifton pro
Love this shoe! It’s been my favorite style for years
