Brooks Ghost Max 3 Review: Cruising in comfort?
The Brooks Ghost Max 3 is ideal for runners and walkers who want a lot of cushioning with a firm, substantial feel.
Brooks Ghost Max 3
$160
Star Rating is 4.7 / 5
43 Verified Reviews
The Ghost Max 3 takes the trusted Ghost platform and adds serious cushioning for a smooth, protective trainer that you can take on all your long days.
Features
Discover what comfort feels like in the Brooks Ghost Max 3.
Designed for runners and walkers who want every step to feel supported, the Ghost Max 3 delivers maximum cushioning without compromising the smooth, natural transitions that make long miles feel effortless. This isn't just about more foam—it's about smarter cushioning that works with your body's natural movement. With nitrogen-infused DNA LOFT v3 foam and GlideRoll Rocker technology, the Ghost Max 3 helps reduce underfoot pressure while actively assisting your heel-to-toe transitions, so you can focus on enjoying your run instead of counting down the miles.
Details:
- Upper: New high-fidelity textile delivers a soft, premium feel that wraps your foot in comfort from the first step to the last. The design balances breathability with the protective support you need for longer efforts.
- Midsole: A high stack of nitrogen-infused DNA LOFT v3 cushioning provides maximum protection without the weight penalty. The low 6 mm offset works with GlideRoll Rocker technology to create smooth, assisted transitions that make every step feel effortless.
- Outsole: A broad base delivers inherent stability that supports neutral runners without interfering with your natural stride. Strategic design promotes smooth heel-to-toe transitions whether you're running or walking.
Tech Specs
Brooks Ghost Max 3
| Weight |
9.7 oz (W), 10.8 oz (M)
|
|---|---|
| Stack height (heel/forefoot) |
39 mm/33 mm
|
| Heel-to-toe drop |
6 mm
|
| Experience |
Smooth
|
| Surface |
Road
|
| Category | neutral |
What's New
The Ghost Max 3 elevates comfort with a refined high-fidelity textile upper that feels incredibly soft against your foot. Brooks has fine-tuned the cushioning to deliver even better underfoot protection while maintaining the smooth transitions that make this shoe perfect for both running and walking. Plus, it's certified CarbonNeutral®, proving you can take care of your feet and the planet at the same time.
Who It's Best For
The Brooks Ghost Max 3 is a great option for anyone who spends time on their feet and wants to feel great doing it. It's perfect for runners building base miles, anyone transitioning back from injury, walkers who want serious comfort and those who simply believe that feeling good during activity shouldn't be a luxury. Whether you're training for your first 5K or maintaining an active lifestyle, this shoe meets you where you are.
Why You'll Love It
You'll love how the Ghost Max 3 makes longer runs and longer days feel completely manageable, giving you the confidence to say yes to that extra mile or afternoon walk.
Star Rating is 5 / 5
The BEST high mileage walking shoe
I love these shoes! I walked close to 40 miles a week in these for 6 months, training for a 100k urban thru hike. Zero blisters, great support and cushioning.
Star Rating is 4 / 5
Brooks Ghost Max
So far I am very pleased with the shoes. I hope the comfort last more then just a couple of months. Some of the foot pain has eased and I'm hopeful that it will continue. I would purchase again.
Star Rating is 5 / 5
Brooks Ghost Max 3 for the win!
Very comfortable. I purchased two different brands of shoes, and I think these are more comfortable.
Star Rating is 5 / 5
Walking shoe
It was the best shoe for my feet along with the insert I bought. They gave me the best support and comfort.
Star Rating is 5 / 5
Fast delivery
This is the same shoe I've been in for a couple of years. Luckily, Brooks hasn't made any changes that I can tell. Shipping was very fast
Star Rating is 4 / 5
Brooks
Not as good as when I tried them on.
Star Rating is 5 / 5
Brooks Ghost Max 3
I love the wider toe box. Cushioning is great. Very comfortable.
Star Rating is 5 / 5
Bye bye Glycerin
I’ve been wearing Brooks Glycerin since the beginning. This year I bought the new 22s but they killed my heels. No, they didn’t rub blisters but actually caused bone pain in the inner back part of the heel whether I was walking or hanging around the house. I felt sad and defeated so I asked for another suggestion and was told to try the Ghost Max 3. Oh so much better! They don’t hurt and feel nice and stable. I should probably go ahead and buy another pair now.
Star Rating is 5 / 5
Brooks Ghost Max 3
Very pleased.
