Women's Shoes Neutral Running Brooks Brooks Ghost

Brooks Ghost 14

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Step into your smoothest run yet in the Ghost 14, now with responsive DNA Loft midsole foam.

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Customer Reviews
4.8 out of 5 stars.
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From hitting a wall to hitting your stride, the Brooks Ghost 14 delivers smooth cushioning to every step.

The updated Ghost 14 features full-length DNA Loft midsole foam for the most cushioned feel yet. DNA Loft foam is super soft and springy for a light, responsive ride as you run. The new midsole foam works with a Segmented Crash Pad for rolling transitions from heel to toe.

Brooks designers also tuned the Ghost 14 upper for a more snug, supportive feel up top. Brooks 3D Fit Print creates a flexible structure that contours to your foot’s natural movement as you run. This helps the engineered knit mesh hug your foot where you need it, and prevents chafing and uncomfortable rubbing.

Run your happiest in the Brooks Ghost 14.

Tech Specs

Brooks Ghost 14


9.0 oz (W) 9.9 oz (M)


12 mm


Cushioned, Neutral


Daily training



Watch: Brooks Ghost 14 Review

Consistently one of the best-selling running shoes, the Brooks Ghost 14 is known for its cozy step-in feel and reliable ride.

Watch Caroline as she reviews the newest updates Brooks made to this steadfast neutral trainer.

What's New + -

A plush bed of DNA Loft foam promises the most cushioned ride yet. The super-smooth, lightweight foam is the perfect combination of soft and responsive. Coupled with a Segmented Crash Pad, the Ghost 14 delivers smooth transitions mile after mile.

Who It's Best For + -

If you’re looking for neutral support and ample cushioning, the Brooks Ghost 14 is the shoe for you. This award-winning Brooks Ghost model is perfect for walking, long days on your feet and daily mileage.

Why You'll Love It + -

Our reviewers couldn’t get enough of the super-plush, super-springy DNA Loft foam in the Ghost 14. The Ghost 14 expertly balances cushion and responsive pep for a smooth ride over long miles, speed work and casual walks.

Reviews (116)

4.8 out of 5 stars.

4.8/5 on 116 total reviews

Nicole Verified Buyer
5 out of 5 stars.
Glad to go back to Brooks

I switched from Brooks for the past two years, mostly to see what else was out there, but I am happy about going back. Still has support I need while not feeling clunky. Definitely recommend!

Lisa Verified Buyer
5 out of 5 stars.
Love my Brooks

I have been wearing Brooks shoes for years and the Ghost model. It changes a little each year and sometimes that is a problem (toe box gets too narrow). The 14 really Works!

Dawn Verified Buyer
5 out of 5 stars.

I only wear brooks sneakers. This pair ( Ghost 14) are my favorite by far. They are so comfortable, it feels like you’re walking on clouds. Great support for running and walking!

BN Verified Buyer
5 out of 5 stars.
Brooks Ghost 14

Prior to going to East Sacramento Fleet Feet, I've never owned any Brooks shoes. Got my feet scanned and assessed. Brooks Ghost was one option that fit my finicky feet and toes 'just right', along with inserts for better arch support. The Ghost is a good looking shoe, as well. My feet are so incredibly happy. These will be my go-to shoes from now on. And the customer service at Fleet Feet is excellent. Will be returning.

Lindsey Verified Buyer
5 out of 5 stars.
Ghost 14

This shoe is perfect for training on the roads! It is soft yet responsive with just the right amount of cushion to keep your feet happy as the miles add up!

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