Women's Shoes Brooks

Brooks Ghost 14


From hitting a wall to hitting your stride, the Brooks Ghost 14 delivers smooth cushioning to every step.

The updated Ghost 14 features full-length DNA Loft midsole foam for the most cushioned feel yet. DNA Loft foam is super soft and springy for a light, responsive ride as you run. The new midsole foam works with a Segmented Crash Pad for rolling transitions from heel to toe.

Brooks designers also tuned the Ghost 14 upper for a more snug, supportive feel up top. Brooks 3D Fit Print creates a flexible structure that contours to your foot’s natural movement as you run. This helps the engineered knit mesh hug your foot where you need it, and prevents chafing and uncomfortable rubbing.

Run your happiest in the Brooks Ghost 14.

Tech Specs

Brooks Ghost 14


9.0 oz (W) 9.9 oz (M)


12 mm


Cushioned, Neutral


Daily training



Watch: Brooks Ghost 14 Review

Consistently one of the best-selling running shoes, the Brooks Ghost 14 is known for its cozy step-in feel and reliable ride.

Watch Caroline as she reviews the newest updates Brooks made to this steadfast neutral trainer.

What's New + -

A plush bed of DNA Loft foam promises the most cushioned ride yet. The super-smooth, lightweight foam is the perfect combination of soft and responsive. Coupled with a Segmented Crash Pad, the Ghost 14 delivers smooth transitions mile after mile.

Who It's Best For + -

If you’re looking for neutral support and ample cushioning, the Brooks Ghost 14 is the shoe for you. This award-winning trainer is perfect for walking, long days on your feet and daily mileage.

Why You'll Love It + -

Our reviewers couldn’t get enough of the super-plush, super-springy DNA Loft foam in the Ghost 14. The Ghost 14 expertly balances cushion and responsive pep for a smooth ride over long miles, speed work and casual walks.

Reviews (19)

4.8 out of 5 stars.

4.8/5 on 19 total reviews

Peggy Byrne Verified Buyer
5 out of 5 stars.
Women’s Brooks Ghost 14

After months of searching for the right shoes to aid my aching problem feet, my friend recommended I pay a visit to Fleet Feet for evaluation. After trying several brands I opted for the Brooks Ghost 14. They’re so comfortable and supportive. My feet have never been happier.

Yvonne Verified Buyer
5 out of 5 stars.
Enough Support to Run Again

Prior Covid, I was taken off my feet due to arthritis and bone spurs and advised to walk minimally. Granted I was also 50 pounds overweight. I lost all the weight and was fitted for new shoes. To be honest, I hated my options. The sales people at the store insisted these were best for me. I left the store knowing I had to think about it. The shoe is bulkier than I would like and my son helped me pick a color I could tolerate. I ultimately purchased the White and Camo. They were shipped overnight. I really love them. It helps when my 12 year old son says they look really cool. I ran my first half mile no pain next day, I get that's not a lot but it is when I've barely walked in 18 months. They are amazing. I ended up ordering a second pair. I hope in future the color choices can be not so crazy bold or so plain. I am extremely happy with my Ghost 14 Camo Runners and continue to build on my running endurance. Walking is a breeze now.

Lorinda Smith Verified Buyer
5 out of 5 stars.
Great shors

These shoes are so much fun to wear. My friends thing they are great. Ghost is my regular shoe so that was a bonus. Delivery was fast and even included a hand written personal note from Fleet Feet. Great store. Love shopping with them.

Jean Verified Buyer
5 out of 5 stars.
Ghost 14

I have worn the Brooks Ghost model shoe for several years. I am female, 66 years old, and walk about 3 miles a day. The Ghost shoe gives me good stability in my ankles and nice cushioning as I walk on pavement. I am pleased that even though Brooks upgrades the shoes, I still get the nice fit and durability I had in my previous shoes.

Andreina Perez Verified Buyer
5 out of 5 stars.
Awesome pair of shoes

This is my first real pair of running shoes. They fit amazing, have enough support and cushion and I have not had any problemas with them. I used to get blister with my previous shoes but not anymore

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