Women's Shoes Brooks

Brooks Ghost 14

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Step into your smoothest run yet in the Ghost 14, now with responsive DNA Loft midsole foam.


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From hitting a wall to hitting your stride, the Brooks Ghost 14 delivers smooth cushioning to every step.

The updated Ghost 14 features full-length DNA Loft midsole foam for the most cushioned feel yet. DNA Loft foam is super soft and springy for a light, responsive ride as you run. The new midsole foam works with a Segmented Crash Pad for rolling transitions from heel to toe.

Brooks designers also tuned the Ghost 14 upper for a more snug, supportive feel up top. Brooks 3D Fit Print creates a flexible structure that contours to your foot’s natural movement as you run. This helps the engineered knit mesh hug your foot where you need it, and prevents chafing and uncomfortable rubbing.

Run your happiest in the Brooks Ghost 14.

Tech Specs

Brooks Ghost 14


9.0 oz (W) 9.9 oz (M)


12 mm


Cushioned, Neutral


Daily training



Watch: Brooks Ghost 14 Review

Consistently one of the best-selling running shoes, the Brooks Ghost 14 is known for its cozy step-in feel and reliable ride.

Watch Caroline as she reviews the newest updates Brooks made to this steadfast neutral trainer.

What's New + -

A plush bed of DNA Loft foam promises the most cushioned ride yet. The super-smooth, lightweight foam is the perfect combination of soft and responsive. Coupled with a Segmented Crash Pad, the Ghost 14 delivers smooth transitions mile after mile.

Who It's Best For + -

If you’re looking for neutral support and ample cushioning, the Brooks Ghost 14 is the shoe for you. This award-winning trainer is perfect for walking, long days on your feet and daily mileage.

Why You'll Love It + -

Our reviewers couldn’t get enough of the super-plush, super-springy DNA Loft foam in the Ghost 14. The Ghost 14 expertly balances cushion and responsive pep for a smooth ride over long miles, speed work and casual walks.

Reviews (16)

4.8 out of 5 stars.

4.8/5 on 16 total reviews

Jean Verified Buyer
5 out of 5 stars.
Ghost 14

I have worn the Brooks Ghost model shoe for several years. I am female, 66 years old, and walk about 3 miles a day. The Ghost shoe gives me good stability in my ankles and nice cushioning as I walk on pavement. I am pleased that even though Brooks upgrades the shoes, I still get the nice fit and durability I had in my previous shoes.

Andreina Perez Verified Buyer
5 out of 5 stars.
Awesome pair of shoes

This is my first real pair of running shoes. They fit amazing, have enough support and cushion and I have not had any problemas with them. I used to get blister with my previous shoes but not anymore

Sheila Hayne Verified Buyer
5 out of 5 stars.
Great shoes! I bought a second pair for work..insoles help the shoes fit l

I lost a pair of Saucony ride 14 and wanted to try the Brook's Ghost 14 as they have a nice fit and are more fitted to my foot but with a larger toe box. They are a great shoe, fit my feet well. I bought a second pair to wear to work (in our dress code color, black). For some reason I think the latter has a little more cushion even though it is the same shoe. I got a pair of SuperFeet insoles to help reduce heel pain when standing for long shifts at the coffee store where I work. The insoles help in all shoes, I am a walker and the Brook's Ghost 14 and the insoles help me feel comfortable on my feet at work and comfortable walking home if I want. I appreciate the service at our local Fleet Feet store throughout the process of selecting these.

Julia Seiler Verified Buyer
5 out of 5 stars.
Love them!

Brooks Ghost running shoes are the perfect combination of soft and springy. I use them for Orangetheory classes 4-5 times per week. They are great for all the running on the treadmill but also perfect for jumping during floor blocks.

Allison Verified Buyer
5 out of 5 stars.

Very cute and super comfortable. I’ve been getting a new pair every year for the last several years. The arch support is great (I have high arches) and the tongue being attached at the sides to the upper helps keep it from bunching and being uncomfortable or painful. I love these shoes.

Read All Reviews »